Powerlifting

Note: This page was last updated Dec 31, 2025

EVENT DATE TBD in 2026

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5 Events (your choice):  Squat, Deadlift, Bench Press, Leg Press and Strict Arm Curl.

Info: Competitors can register for $50.00 and compete in  1, 2, 3, 4 or all 5 events, your choice.

ALSO… we ask that all lifters to kindly pay $10.00 cash to the gym owner , Mr. Joe Bill Morton, upon your arrival to the gym.  This added fee goes directly to him, for his generosity in exclusively opening his Pro Fitness gym just for us and our 2026 senior powerlifting competition.   Be sure to thank him too!  He’s so nice to allow us to use his gym and for him to run the competition too!   Thank you Joe Bill !!!!

Venue Location:  Pro Fitness gym in Hot Springs, AR.

Address: 2230 Malvern Ave., Hot Springs, AR 71901
*Pro Fitness is located in the strip center behind a Shell Gas Station, at the corner of Malvern Ave and Golf Links Rd.

Powerlifting / aka – Weightlifting

Note:  Powerlifting (or Weightlifting) is for all men and women ages 40 and up,
and and you compete in your own weight class and your own 5-year age group.  See charts below.

 

EVENT DATE:  Friday, TBD, 2026
LOCATION:  Pro Fitness Gym in Hot Springs, AR.

9:00am start time

Bench Press = (2027 NSGA National event – qualifying)
Deadlift = (2027 NSGA National event – qualifying)
Squat = (2027 NSGA National event – qualifying)

also these 2 events

Leg Press = (Not a National event, but a Bonus event)
Strict Arm Curl = (Not a National event, but a Bonus event)

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Date:
Venue:
 Friday, TBD in 2026
Pro Fitness in Hot Springs, AR. on Malvern Ave.
Time:  8:30am – 3:30pm
Athlete Check-In: 15 to 30 minutes before competition begins
Fees: $50 for 1, 2, 3, 4 or up to all 5 events
 ALL NSGA RULES APPLY
 POWERLIFTING MORE INFO
– CLICK HERE
MEN 
– 12 Weight Classes
 WOMEN
– 11 Weight Classes
 AGE GROUPS:
40-49, 50-54, 55-59, 60-64, 65-69, etc.		  AGE GROUPS:
40-49, 50-54, 55-59, 60-64, 65-69, etc.

*Your age group is determined by your age as of December 31, 2026.

Questions, issues, or if you help us by volunteering, please contact Greg Eberdt at 501-321-1441.
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Register online at link above, or send your entries and/or donations to this address:
Arkansas Senior Olympics,  PO Box 55811, Little Rock, AR 72215